My Optimal Diet [Korean]

By Yong Wu Park

You haven't gained weight from eating too much, but from eating in wrong ways! Dr. Yong Wu Park, Korea's top obesity treatment expert with over 35-year experience while treating 20,000 patients, presents an upgraded diet solution, advocating personalized health strategies tailored to individual metabolism, physique, and lifestyle, rather than standard diets. This book encompasses essential information for a healthy body, from metabolic treatments to scientific methods for regaining health.

• Format: Paperback
• Language: Korean
• ISBN: B0GH67R8DW
• ISBN13: 9791173323881
• Release Date: November 2025
• Publisher: Kimyoungsa