My Mood Journal: A creative place to record how what you eat, moon cycles, and more affect your mood.

By Cheryl Roby

This Mood Journal contains 120 days worth of pages to keep track of a range of factors that can affect mood. For each day there is space to note the phase of the moon, food consumed, type and amount of exercise and mood/energy level. There is also blank space for creative expression through journaling and/or doodling.Each person's path to health and well being is unique. "My Mood Journal" is meant to be modified in whatever way suits your needs. Have fun with it and discover what affects YOUR mood!

• Format: Paperback
• Language: English
• ISBN: 1494836882
• ISBN13: 9781494836887
• Release Date: January 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 129 Pages
• Weight: 0.56 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"