My Mini Timeout: calm & relax

By Julian Reppekus

Our brain is constantly busy processing information and solving problems. It is important to give it a break every now and then so that it can recover and recharge its batteries. Coloring pictures is a great activity to relax and calm our brain.

When we focus on coloring, we divert our attention from daily worries and stressful thoughts and enter a meditative state. This helps us clear our minds and relax. Coloring also promotes creativity and strengthens fine motor skills.

So, when you feel like your brain needs a break, take "My Mini Time Out" and let yourself get caught up in the relaxation and creativity. It will do you good to give your brain a little break and relax.

"My Mini Time Out" is the perfect companion for anyone who wants to take a short time out in their stressful everyday life. The book offers a variety of illustrations that are not too complex and not too simple - perfect for a short relaxation in between.

• Format: Paperback
• Language: English
• ISBN: B0BRDC3V73
• ISBN13: 9798372145115
• Release Date: January 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.1" x 7.8"