My Mindfulness Activity Book (Ages 4-10yrs): From Ms. M's Mindfulness Corner

By Chiild

My Mindfulness Activity Book has over 30 carefully curated activities that help children engage in mindfulness practise. These mindfulness activities help children become aware of their mind, body and surroundings. Mindfulness practise is linked to an increase in regional brain grey matter density. It also helps in increasing focus and concentration. A range of activities are carefully curated to enhance learning and development. A useful tool for teachers and parents.

• Format: Paperback
• Language: English
• ISBN: B0BSLLZW4D
• ISBN13: 9798374057096
• Release Date: January 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"