My keto Journal: Keto Diet Tracker Journal:Ketogenic Diet Weight Loss Journal Planner Diary Log Book. Ketogenic Diet Food Diary Weight Loss & Fitness ... "8.5x11" 200 Pages Keto Planner For Women.

By: R. O.

My keto Journal: This Keto Diet Journal is perfect for anyone just starting their Ketogenic Diet journey. This is an inspirational diary designed to help you record every step of this amazing and life-changing journey. Are you looking to track your meals, exercise, and keto weight loss journey all in one place? Are you tired of diet failure, starving, and mood changes? You want to be slim and healthy and not hungry all the time?Studies have shown that the Keto diet and intermittent fasting help to lose weight, improve your health cures diabetes and other Chronic conditions, and most importantly are SUSTAINABLE.
Get your Keto ON with this planner Buy it as a gift for a loved one who wants to try to Keto diet.
Document your process with these journal options:

Macro tracking pagesDaily Meal PlannersCarb CountersSuggested Keto Friendly FoodsShopping ListsMeasurement TrackingWeekly Keto Diet PlannersMeasurement TrackersMultiple Keto ChallengeYearly Overview21-Day Keto ChallengeKeto Diet Progress SnapshotsKeto Diet Planning PagesWeekly, Monthly & Yearly layoutsKeto Weight Loss DiaryAnd MUCH more

Dimensions:

Size: 8,5 x 11Number of Pages: 200Cover Finish: Matte

• Format: Paperback
• Language: English
• ISBN: 1700481762
• ISBN13: 9781700481764
• Release Date: January 1
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"