My Food and Exercise Journal: 30 days Monitor Your Blood Sugar, What you eat, How is your Feeling, Blood Pressure, Your Health LogBook

By Mike Murphy and Healthaid Express

Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? This series have paperback 30 (ASIN: 1986187012), 60 (ASIN: 1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days. This one is 30 DAYS Exercise & Diet Journal with dust jacket, is your companion during your 30 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health

• Format: Hardcover
• Language: English
• ISBN: 0359964788
• ISBN13: 9780359964789
• Release Date: October 2019
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"