My Food & Exercise Journal: Diligent

By Elite Journal Series

My Food & Exercise Journal is a convenient way to keep track of your healthy lifestyle. Start off 2015 with a healthier you. Each "day" features an organized, easy-to-use layout for recording important details. Includes:- convenient sizing, take on -the- go or use at home - Space to record daily meals and exercise workout.- Additional columns for calorie, carbohydrate, protein intake-Over 100 + pages - Bonus Water intake section on each page

• Format: Paperback
• Language: English
• ISBN: 1499197845
• ISBN13: 9781499197846
• Release Date: April 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.48 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"