My Fitness and Training Logbook: Workout and Meal Planner for Tracking Your Health Goals

By Spark52

Fitness and nutrition workbook and tracker - keep motivated, recognize your achievements and celebrate your progress in this Wellness planner

About This Planner

Undated - start anytime throughout the year2 Pages per weekTrack your workout, sleeping, water intake, mood and meals each dayAssessment and Goals page for you to record where you are now and where you want to beEvery 4 weeks track progress and journalExtra lined journal pages at the back of the book for notes, workout ideas or recipesExtra large notebook size - 8.5 x 11 inchesWhite paperMatte cover

Who is this Wellness Planner for?

This undated Wellness Planner is perfect for anyone who:

Wants to improve their fitenssWants a place to record monthly wellness goals and ideasIs willing to commit to personal accountability to improve their wellness

Spark52 Planners - where you will create your amazing life.

• Format: Paperback
• Language: English
• ISBN: 1696307708
• ISBN13: 9781696307703
• Release Date: September 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"