My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More!

By Ekdahl & Company

Beautiful floral cover

3 Months, Undated

A beautiful complete wellness journal with prompts, and daily tracker, including:

gratitudeself-careweekly journal entryweekly affirmationsmonthly undated calendarpersonal affirmationshealth symptomsnotes sectionsketch pagemoodfood logwater intakeweightvitamins & supplementsprayer requestsleep goalsscreen timefresh air and sun timefitnesspersonal development

Contents:

90 Days/3 Months undated (2 pages per day with 2 weekly end cap pages)

Cover: Printed in smooth matte high-quality color

Interior: Printed in black and white

Perfect size 6 x 9 inches

• Format: Paperback
• Language: English
• ISBN: 0578307553
• ISBN13: 9780578307558
• Release Date: October 2021
• Publisher: Ekdahl and Company
• Length: 222 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"