My Calorie Counting Journal ( Calorie Counting Tracker )

By: James, Peter

The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

• Format: Paperback
• Language: English
• ISBN: 1535377720
• ISBN13: 9781535377720
• Release Date: July 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 100 Pages
• Weight: 0.60 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"