My Body Is a Temple: Yoga as a Path to Wholeness

by Christina Sell

Book Overview

The body as a temple is a common metaphor within many spiritual traditions. In this book, author and yoga teacher Christina Sell delves into the "how" and "why" of this widely accepted comparison. With the freshness of a memoir, she uses her first visit to an extraordinary temple in southern India as a structure upon which to build a treatment of basic yoga principles. Beyond the ordinary aims of yoga as a means of stretching and strengthening, or...

• Format: Paperback
• Language: English
• ISBN: 1935387197
• ISBN13: 9781935387190
• Release Date: June 2011
• Publisher: Hohm Press
• Length: 192 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.2" x 9.0"