My Anti-Inflammatory Diet 2022: Quick and Easy Recipes for Beginners

By Olivia Sammers

The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure.

This cookbook includes many simple, easy and delicious recipes that will surprise your guests.

Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

What are you still waiting for?

Grab your copy now!

• Format: Paperback
• Language: English
• ISBN: 180450503X
• ISBN13: 9781804505038
• Release Date: March 2022
• Publisher: Olivia Sammers
• Length: 222 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"