My Addiction to: People Pleasing

By Loni Marie Otero

Discover the Path to Authenticity and Self-Love with My Addiction to People Pleasing

Are you tired of constantly seeking approval, saying "yes" when you want to say "no," and feeling drained by trying to meet everyone else's expectations? My Addiction to People Pleasing is a transformative self-help guide designed to help you break free from the cycle of people-pleasing and reclaim your true self.

This empowering book offers a comprehensive toolkit to support your healing journey, including:

Guided visualizations to help you relax, reconnect, and cultivate inner peaceEncouraging letters to yourself that foster self-compassion and confidenceHealing feelings exercises to process emotions and release guiltPractical coping skills to manage triggers and build resilienceCreative prompts to inspire self-discovery and growthMood-boosting tips to elevate your daily confidence and positivityOver 80 thought-provoking writing prompts designed for deep self-exploration and transformation

Whether you struggle with guilt, fear of rejection, or low self-esteem, this book provides practical tools to foster self-love, set healthy boundaries, and create authentic, fulfilling relationships.

Perfect for anyone ready to let go of perfectionism and embrace their true, empowered self. Start your journey of healing and self-discovery today with My Addiction to People Pleasing-your roadmap to a more confident, authentic you.

• Format: Paperback
• Language: English
• ISBN: B0FGXRJ6B1
• ISBN13: 9798291040331
• Release Date: July 2025
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"