My Accidental Diet: Wellness and Weight Loss, a New Side of Food and Fitness

by Rhonda J. Fransoo

Rhonda shares the changes she made, the things she learned, and how she overcame life's inevitable obstacles. With health as her focus, she began to look at food and fitness in a whole new way. Step by step, Rhonda transformed her relationship with food. She explains how food became fuel for the cells of her body and not just filler for her stomach. The word 'diet' no longer needed to mean deprivation and starvation. For Rhonda, it now means Delicious,...

• Format: Paperback
• Language: English
• ISBN: 1999451805
• ISBN13: 9781999451806
• Release Date: October 2018
• Publisher: Eat Breathe Grow
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"