Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

by Cain Carroll and Revital Carroll

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.

This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration...

• Format: Hardcover
• Language: English
• ISBN: 1848191766
• ISBN13: 9781848191761
• Release Date: October 2013
• Publisher: Singing Dragon
• Length: 70 Pages
• Weight: 1.52 lbs.
• Dimensions: 1.6" x 4.6" x 6.2"