Mudras For Teachers: Enhance Voice Clarity, Cultivate Emotional Resilience, Boost Classroom Presence, and Empower Teaching With Hand Gestur

By: Shilpa Mehta

Teaching is a rewarding but challenging profession that demands physical, emotional, and mental resilience. "Mudras for Teachers" is a practical guide designed to help educators manage stress, improve well-being, and enhance classroom experiences. The book offers simple techniques for stress relief, vocal health, posture correction, and relaxation, all easy to incorporate into a busy schedule.

With clear instructions and real-life applications, these practices can transform your teaching experience, helping you create a more mindful and supportive environment for both yourself and your students. "Mudras for Teachers" is your path to a healthier, happier, and more balanced life.

• Format: Hardcover
• Language: English
• ISBN: B0DF7K2LXX
• ISBN13: 9798895446553
• Release Date: August 2024
• Publisher: Notion Press
• Length: 120 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"