Muay: Winning Strategy Part 2 - Supplementary Postures & Routines

By Master Lee

PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. - Includes 25 extra routines - Master an additional 46 postures that transform into lethal self-defence movements - Tips on how to achieve advanced poses - Many exciting variations - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Gain a powerful core-abs and back - For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.

• Format: Paperback
• Language: English
• ISBN: 1716987091
• ISBN13: 9781716987090
• Release Date: May 2020
• Publisher: Lulu.com
• Length: 172 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"