MovNat

By Erwan Le Corre

Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also be fit? Do you want to move with power, efficiency, and grace? In 'MovNat', Erwan Le Corre lays out a fitness programme and philosophy that will allow you to forever reconcile with your body and natural motion.

• Format: Paperback
• Language: English
• ISBN: 1936608537
• ISBN13: 9781936608539
• Release Date: December 2030
• Publisher: Victory Belt Publishing
• Length: 304 Pages
• Dimensions: 8.5" x 10.8"