Movement as a Way to Agelessness: A Guide to Trager Mentastics

by Milton Trager

Book Overview

"Movement as A Way to Agelessness: A Guide to Trager Mentastics." Milton Trager, M.D. Station Hill Press. 176 pages. ISBN: 0882681672 This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0882681672
• ISBN13: 9780882681672
• Release Date: January 1995
• Publisher: Station Hill Press
• Length: 176 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.0" x 9.9"

Customer Reviews

Movement As a Way to Agelessness

This book is an excellent introduction to the movement work of Dr. Milton Trager M.D. It contains both theory and practical movements. It also has very interesting photos of Dr. Trager both as a young man, and as a very active old man. It is easy to read, as it was not actually written, but was spoken by Dr. Trager, and written down by his students over a number of years.