Movement & Meaning: Managing Stress & Building Mental Strength Through Exercise

By Scott Godwin

We all know exercise is good for us, but "Movement & Meaning" tells the rest of the story. It's been described as "Lord of the Rings" meets a 21st century manual for stress management. Whether you're... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0996272607
• ISBN13: 9780996272605
• Release Date: July 2015
• Publisher: Live Well Publishing
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"