Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep [Korean]

By Jennifer Heisz

Korean edition of [Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep] by Jennifer Heisz. A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Korean edition translated by Lee Yeong Rae.

• Format: Paperback
• Language: Korean
• ISBN: B0CMC7HKML
• ISBN13: 9791139716009
• Release Date: August 2023
• Publisher: Hyeondae Jiseong