Move It to Lose It

By Carol Dexter

If every overweight person would get up and move an extra 15 minutes every day (a brisk walk for example), they could actually lose 2 pounds a month or 12 pounds a year. In this book, Move It to Lose... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1630631388
• ISBN13: 9781630631383
• Release Date: April 2014
• Publisher: Tate Pub & Enterprises Llc
• Length: 171 Pages
• Weight: 0.45 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"