Move & Stretch: Part of the 10 Steps to a New You Programme

By Susie Ellis

This is the second book in the series. It is a stand alone book but can also be read alongside the 10 Steps to a New You which is NOT a diet This is all about making a few small changes in your life & habits that will help you feel pleased with yourself... then you will feel comfortable with taking another small positive step. This is called the compound effect

• Format: Paperback
• Language: English
• ISBN: 1797943235
• ISBN13: 9781797943237
• Release Date: May 2015
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"