Mother and Baby Exercise: An Easy Fitness Program to Take You Through Pregnancy

by Emma Scattergood

For getting into shape during and after pregnancy, this guide offers comprehensive exercise routines with complete instructions in order for a good fitness level to be maintained. Easy to follow and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0706373928
• ISBN13: 9780706373929
• Release Date: January 1995
• Publisher: Ward Lock Limited.
• Length: 128 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.5" x 9.7"

Customer Reviews

Sports Exercises After Having the Baby

Please send me some pictures fo sports exercise after getting the baby, and small brief about these exercises .