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Paperback Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate Book

ISBN: 0892815345

ISBN13: 9780892815340

Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate

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Format: Paperback

Condition: Very Good

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Book Overview

Healthy food doesn't have to be boring In this cookbook, Lisa Turner adapts macrobiotic principles to the way we cook today, and turns healthy eating into a sensory delight. From Shrimp with Cilantro Walnut Pesto to Berry Peach Tart , you will find a wealth of creative recipes for every course of a "mostly macro" meal.

Customer Reviews

2 ratings

balanced meal ideas

Really good book if you want to expand your macro-biotic cooking repertoire. There are nice references to the thermal nature of foods ( heating/ or cooling,Yin/Yang), that are helpful for those who want to create more balanced meals for their body type or the season. (No, I don't mean the food pyramid! hee hee ) A nice addition to a natural cooking library.

Great macrobiotic book!

This book contains excellent background on macrobiotics and the why/why nots of the ingredients used. The recipes are diverse and very good. If you've ever thought that a macrobiotic diet would be boring and flavorless, you really need this book. This is by far my favorite of all the macrobiotic books I've read.
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