MoreLife MVMT Presents: The Biohacking Dictionary: If You Can’t Pronounce It, We’ll Explain It

By Joseph Rivera

The ultimate reference for anyone who wants to live longer, think sharper, and biohack their biology

MoreLife MVMT Presents: The Biohacking Dictionary is your complete A-Z guide to health, wellness, and biohacking. With over 300 biohacking and medically relevant terms, this book makes complex topics simple and practical, from NAD+, red light therapy, and peptides to sleep cycles, gut health, nootropics, and more.

Whether you are new to wellness or already deep into cold plunges, IV drips, and supplements, this handbook is designed to be your go-to guide in a world that often feels overwhelming and full of jargon no one taught you in school.

Inside you will find:

SECTION 1: A-Z Dictionary

Simple definitions of 300+ biohacking and medical terms

How each is used or applied

Why it matters in real life context

Expert citations and sources
(If you cannot pronounce it, we will explain it)

SECTION 2: Ingredients and Materials to Avoid

Foods, chemicals, and toxins to avoid in your body, on your skin, and in your home

Practical insights for detoxing your lifestyle and cutting hidden dangers

SECTION 3: Natural Remedies and Biohacking Protocols

Science backed remedies for common issues like poor sleep, low energy, weight gain, inflammation, and more

Holistic practices rooted in results, not gimmicks

SECTION 4: Women's Biohacking and Wellness

Protocols for hormonal health, fertility, pregnancy, menopause, and longevity

Guidance on syncing diet, workouts, and stress management with the female cycle

Tailored strategies to empower women at every stage of life

SECTION 5: Men's Biohacking and Wellness

Strategies for testosterone, strength, muscle growth, and cognitive function

Hacks for leadership, stress resilience, and energy

Targeted approaches for challenges like hair loss, fertility, and prostate health

Also included:

A curated list of foods, ingredients, and products to avoid

Natural, science backed healing protocols for common health challenges

Insights from thought leaders like Dave Asprey, Dr Andrew Huberman, Dr Mark Hyman, and more

Accessible, practical, and engaging, this book is more than just a dictionary, it is a roadmap to better living.

Live better, feel better, do better, the natural way

• Format: Paperback
• Language: English
• ISBN: B0FQ49NTTM
• ISBN13: 9798263975449
• Release Date: September 2025
• Publisher: Independently published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"