This calming and grounding self-help book of poetry, uplifting stories, guided meditations and photographs, will take you on Dawn Pierce's healing journey to good physical, emotional and mental health on a yoga retreat.
More Than Words will show the journey of Dawn Pierce's inspirational self discovery whilst on a yoga retreat and how she turns to Meditation, yoga and mindfulness to help her recovery to good health, well-being, good physical Health, emotional Health and Mental Health following a diagnosis of breast cancer whilst living with a chronic lung condition.
Whether you are a yoga aficionado or just starting out, or you love to read about someone finding themselves in nature, this book will change how you see yourself and the world.
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality