Monkey Mind: A Memoir of Anxiety

by Daniel B. Smith

Book Overview

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety--America's most common psychological complaint. Daniel Smith's Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety's demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal...

• Format: Hardcover
• Language: English
• ISBN: 1439177309
• ISBN13: 9781439177303
• Release Date: July 2012
• Publisher: Simon & Schuster
• Length: 212 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 5.8" x 8.7"

Customer Reviews

Funny and helpful

I found this book very entertaining and also very helpful to calming my own anxiety. Daniel Smith writes so openly on his experiences it makes you feel right there with him.