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Monkey Mind: a beginners guide to meditation
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Monkey Mind: a beginners guide to meditation B08DBZDCSD Book Cover

Monkey Mind: a beginners guide to meditation

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Edition Description

Buddhism often describes meditation as a way of 'training the mad monkey mind', referring to the mind as a mad monkey, which is always jumping and racing from one thought to the next. During an average day we think around 64,000 thoughts The Buddha said by the absence of grasping...

Edition Details
Format:Paperback
Language:English
ISBN:B08DBZDCSD
Format: Paperback
Condition:
$
12.27
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