Monitoring Perimenopause Book Guide: Understand Your Cycle Flow, the Possible Changes and Take Charge of Your Perimenopause

By Cleta Arun

Prmnu, r menopause trntn, begins vrl years before mnu. It' th tm whn the vr grdull bgn t mk l estrogen. It usually trt in wmn' 40, but can start for some n thr 30s r vn earlier. Prmnu lasts up untl menopause, th nt whn th vr stop rlng gg. In th last 1 t 2 r f rmnu, th dr n estrogen speeds u. At th tg, mn wmn hv menopause symptoms. Th vrg lngth f perimenopause 4 years, but fr m women th tg m lt nl a fw mnth r continue for 10 r. Prmnu ends whn wmn hv gone 12 months wthut hvng their rd. If you're suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. And there's more! Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause too. Women are inundated with information on how to have healthy, happy pregnancies, but we get left out on the opposite end of the reproductive spectrum. That stops now! In this information-packed, empowering book, Cleta Arun talks extensively about everything you need to know about your body and how to care for it to create hormone harmony.

• Format: Paperback
• Language: English
• ISBN: B095LH5B13
• ISBN13: 9798508212643
• Release Date: May 2021
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"