Modern Bodybuilding and Fatloss Techniques: The DACT Method to Success

By MR Nicholas Kondisenko

Modern Bodybuilding and Fat Loss Techniques is a book of self-fulfillment, continual learning and bettering oneself to reach the highest echelons which we thought were impossible. It is an opportunity for me to share the knowledge and experience of over 20 years worth of Bodybuilding and fitness and to express my personal flair on these pages. You are about to embark on one of the most exciting personal adventures of your life. You will transform your body into a more muscular, toned and lean physique. You will be healthier, fitter and more flexible. The DACT method has transformed the lives of teenagers to retirees. You will be stronger and have the ability to overcome any obstacle that presents itself in your life. Because you will be fit and strong, you'll overcome these obstacles that you once thought were impossible. All you have to do is put the DACT method to work for you, stick to your training and nutrition, focus on your goals and achieve the body that you so much deserve.

• Format: Paperback
• Language: English
• ISBN: 1481213709
• ISBN13: 9781481213707
• Release Date: December 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"