Mobility Training for the Martial Arts

By Tony Gummerson

Book Overview

Successful martial arts practice requires thorough physical conditioning. This book concentrates on the martial artist's need for body suppleness. The author's background as a sports physiologist... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 071363264X
• ISBN13: 9780713632644
• Release Date: November 1990
• Publisher: A & C Black
• Length: 96 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.3" x 0.3" x 6.3"