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Mindfulness Meditations for Anxiety: 100 Simple...
By Michael Smith PhD and Michael Smith
Edition Description
Ease your anxiety and calm your mind--any time of the day. Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical...
Edition Details
Format:Paperback
Language:English
ISBN:1641524847
Format: Paperback
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Mindfulness Meditations for Anxiety: 100 Simple...
By Michael Smith PhD and Michael Smith
Edition Description
Ease your anxiety and calm your mind - any time of the day. Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical...
Edition Details
Format:Audio CD
Language:English
ISBN:1799768899
Format: Audio CD
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