Mindfulness Meditations: A Step By Step Guide to Mindful Meditation

by Andy Brown

This book contains proven steps and strategies on how to incorporate mindfulness meditation into every aspect of your life and live a peaceful life mentally as well as physically. Like all of us you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 153526215X
• ISBN13: 9781535262156
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"