Mindfulness Meditation

By E.M. Cann

"Mindful meditations" is a book that will help you to reduce stress and anxiety by using simple meditation techniques. This book features a series of meditations that will help you to improve your mental and physical health.

• Format: Paperback
• Language: English
• ISBN: B08TZMHKR7
• ISBN13: 9798598091821
• Release Date: January 2021
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"