Mindfulness in the Garden: Zen Tools for Digging in the Dirt

By Zachiah Laurann Murray, Zachiah Murray, Zachiah Laurann Murray

Book Overview

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1937006158
• ISBN13: 9781937006150
• Release Date: August 2012
• Publisher: Parallax Press
• Length: 160 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.7" x 4.7" x 7.4"