Mindfulness For The 5: 2 Diet: Lose weight faster, feel happier, take control by eating mindfully

By Polly Fielding

Have you tried to diet and found hunger, along with other drawbacks, interfering with your enjoyment of it, despite your perseverance? Polly Fielding is the first author to combine an amazingly simple... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500732613
• ISBN13: 9781500732615
• Release Date: August 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"