Mindfulness and Self-Compassion for Chronic Pain

By Christiane Wolf

Designed with the pain-sufferer in mind: radically clear, bite-size, evidence-based mindfulness and self-compassion strategies for relieving chronic pain

• Format: Paperback
• Language: English
• ISBN: B0FH41H5B6
• ISBN13: 9798893031089
• Release Date: January 2026
• Publisher: The Experiment
• Length: 256 Pages
• Dimensions: 5.5" x 7.0"