Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure

By Jakob Hansen, Carsten Hvid Larsen, Kristoffer Henriksen

Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases.

• Format: Hardcover
• Language: English
• ISBN: 1138623997
• ISBN13: 9781138623996
• Release Date: September 2019
• Publisher: Routledge
• Length: 228 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"