Mindful Thoughts for Sailors: Wind, Water and Wellbeing

By Kitiara Pascoe

Sailing transports us into the beauty of nature, and has the ability to instil a sense of deep interconnectedness like nothing else on earth. Floating under the soulful skies--something we can all experience on any boat--while noticing the rhythms of air and water helps readjust our priorities, and brings calm, peace and nature into our immediate space, even in a gale.

In this charming collection of 25 insights, Kitiara Pascoe skilfully steers you through a shoal of sparkling meditations, reflecting on how sailing the wise waters can becalm our own inner turmoil, and help us discover new depths within.

• Format: Hardcover
• Language: English
• ISBN: 0711261792
• ISBN13: 9780711261792
• Release Date: June 2022
• Publisher: Leaping Hare
• Length: 160 Pages