Mindful Meditations

By Atif Edwards.Ai and Jeffrey J Edwards

Mindful Meditation

In this EBook, you will learn what mindful meditation is and why it is becoming increasingly popular. You will also learn about the benefits of mindful meditation, including stress reduction, improved focus, and increased feelings of calm and relaxation.

• Format: Paperback
• Language: English
• ISBN: B0BW27P7WW
• ISBN13: 9798376964880
• Release Date: February 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"