Mindful Days

by David Hegarty and Mr David Hegarty

After a lifetime of teaching people how to be fit, healthy and well, David Hegarty has produced a miscellany of observations, ideas, teachings and memoirs that represent his philosophy on life in the Wellness Industry.

To this end, he promotes the idea of health in mind and in body, and the element of personal spirit, and how each continuously affects the other..

For thirty-five years,...

• Format: Paperback
• Language: English
• ISBN: 0954823958
• ISBN13: 9780954823955
• Release Date: January 2022
• Publisher: Life Dynamics
• Length: 284 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.6" x 4.3" x 7.0"