mind relaxation and meditation: Help you decompress

by Robert Lau

In this busy world, we often find ourselves stressed and anxious. But finding solace and peace of mind through relaxation and meditation is essential. In this colorful book, we present you with 50 exciting ways to immerse yourself in the enchanting world of mindfulness. You can dive into the pages of soothing books on the art of relaxation, create meditation-inspired artwork, and explore the benefits of yoga and meditation practices. Allow the soothing...

• Format: Paperback
• Language: English
• ISBN: B0CCCSCXP3
• ISBN13: 9798853209336
• Release Date: July 2023
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"