Mind Over Weight: Clear Your Mind - Hit Your Weight Loss Goal? Here's How to Maintain It

By Armin Batang

Your body hears everything your mind says. Keep going. You can Every day of every year, thousands of people start some type of weight loss/transformation journey. Healthy over Weight is an important weapon to add to their arsenals.While eating the right food and exercising is critical to weight loss success, Healthy over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals.

• Format: Paperback
• Language: English
• ISBN: B087629N96
• ISBN13: 9798638235031
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"