The 30-Minute MIND Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia

by Amanda Foote

Meal plans and quick recipes for a healthy MIND diet

Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or...

• Format: Paperback
• Language: English
• ISBN: 1648766838
• ISBN13: 9781648766831
• Release Date: May 2021
• Publisher: Callisto
• Length: 152 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"