Mind Diet: Meal Plan and Diet Guide for the Enhancement of Brain Functions

By MOLLIE SPENCER

The MIND diet regimen program is made to hold dementia and loss of mind work as you age.

It includes the Mediterranean diet regimen program and the DASH diet regimen program to create a dietary pattern that focuses specifically on mind health.

This book is a thorough aid for newbies, with whatever you need to find out about the MIND diet regimen program and methods to abide by it.

• Format: Paperback
• Language: English
• ISBN: B0BDXJMSX7
• ISBN13: 9798352304358
• Release Date: January 1
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"