Mind, Body and Spirit: A Holistic Guide to Healthier Living

By Elaine Destiny-Bey

In Mind, Body and Spirit: A Holistic Guide to Healthier Living author Elaine Destiny Bey walks readers through the importance of using affirmations, crystals, mediation, balancing the chakra's, eating to live and more. Affirmations: Powerful, uplifting, manifesting wordsChakras: Learn about the 7 gateways to heaven Meditation: How to meditate and balance your chakras

• Format: Paperback
• Language: English
• ISBN: 1537432605
• ISBN13: 9781537432601
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"