Migraines for Dummies

By Diane Stafford and Jennifer Shoquist

Book Overview

Listen up and lock down today's best migraine pain solutions

Haven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with up-to-date information on the when-why-how of migraines and a whole-of-body approach to micromanaging them. Migraines For Dummies supplies the answers you've been looking for in the form of straightforward explanations and reliable advice to help you tackle symptoms, avoid triggers, and find the best medical support. You'll explore new drug therapies, including prescription meds, over-the-counter drugs, nerve stimulators, and alternative remedies. Plus, learn how to reduce migraine frequency by tweaking diet, sleep, and exercise. Updated with the latest research, this Dummies guide shows you how to balance medical care and lifestyle adjustments to fix that aching head of yours and upgrade your quality of life once and for all. Resolve migraine pain with new neuromodulation devices that trick your brain Identify foods and lifestyle habits that trigger your migraines Discover great ways to manage migraines in early, middle, and elder years Find out how to avoid the mistake of doubling down on medications

Millions suffer from migraines. That's why it's key to stay on top of developments in diagnosis and treatment. If you or someone you love wrestles with headaches on a regular basis, let Migraines For Dummies deliver topnotch ideas that will change your life forever.

• Format: Paperback
• Language: English
• ISBN: 1394357834
• ISBN13: 9781394357833
• Release Date: October 2025
• Publisher: For Dummies
• Length: 336 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"

Customer Reviews

Dealing with Migraines

This is a very informative and helpful book. Not only that, but I really enjoyed reading it. It told about different types of migraines and how to alleviate them, etc. This book was written in an easy format, so that anybody can understand it - you don't have to be a scientist or a physician to understand it. Very good book.