Are you tired of doing Google searches for ways to treat your chronic migraines? Do you find yourself overwhelmed and don't know where to start or what actually works? Author, Mandi Counters, NP, is a down-to-Earth nurse practitioner with real-world experience. She has been a migraine patient herself, and treated countless patients over her years as a healthcare provider. This book encompasses some of the most common pieces of information Mandi shares with her patients, as well as what she practices in her daily life to reduce her own migraines. Imagine you're sitting in the chair next to Mandi while she explains the information to you - that's the conversational approach you'll get while reading this book. "It's a practical book, very good job on explaining what migraines are, how they present, what science "knows" about migraines, triggers, and then evaluation/treatment. It's a mixture of serious and funny information...it's relatable." - Reyanna Massaquoi, MD, Neurologist at Allina Health
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