Migraine Headaches: How to Identify, Prevent and Treat Migraines

By Kathy Smart

Migraine headaches are painful and can be very debilitating. Whilst not life threatening they can massively disrupt normal everyday life. and can be life changing. Many sufferers have lived with migraines for years and would do just about anything to get rid of them whilst many more people are unaware that their headaches are in fact migraines.If you know you are a migraine sufferer, are not sure if your headaches are migraines, or just want to know more about migraine headaches and how to avoid, control or treat them, then this book is for you.In this book you will discover:What migraines are and how they differ from ordinary headaches.The many different types of migraine headache and their symptoms.The causes of migraines.Migraine myths and why you should ignore them.The role of the brain in how migraines develop.Migraine headache risk factors.Migraine triggers and how to recognise them.How to prevent migraines.Medicinal and non-medicinal migraine headache treatments.Lifestyle changes to help prevent migraines.Natural migraine remediesand much, much more.This book will provide you with helpful information about the causes and types of migraine headaches and how you can relieve the pain of a migraine attack using various types of medication, alternative self-help treatments and simple home remedies.Get your copy now and rid yourself of migraines forever.

• Format: Paperback
• Language: English
• ISBN: 1521004714
• ISBN13: 9781521004715
• Release Date: April 2017
• Publisher: Independently published
• Length: 70 Pages
• Weight: 0.31 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"